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avmhollsten

Join Date : October 14, 2011

About avmhollsten

avmhollsten  Videos

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publish August 31, 2013 2631
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publish August 26, 2013 3348
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publish August 23, 2013 1354
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publish July 16, 2013 2952
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publish July 15, 2013 1629
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Legs/calves and arms

Hacklift + calf raise and a nice tri set for arms. Pushdown/Reverse grip barbell curl/wide grip barbell curl. Always wrap my workouts up with a little mind to muscle stimulus. Love it!

publish July 8, 2013 2839
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publish July 3, 2013 4771
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Morgonrutin

Kort film om hur min morgonrutin ser ut.

publish July 2, 2013 4228
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publish May 7, 2013 6859
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Recap video

Svarar på frågor som dykt upp under veckorna och försöker att “get us up to speed” lite granna.

publish April 8, 2013 6049
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publish March 29, 2013 8468
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publish February 27, 2013 5704

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